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Cheese, parmesan, gratedvsSorghum grain, white, pearled, unenriched, dry

Cheese, parmesan, grated leads in Protein (34 vs 10) and Calcium (1,020 vs 7), while Sorghum grain, white, pearled, unenriched, dry leads in Sodium (0 vs 1,640) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

421
Calories
N/A
34
Protein
10
29
Total Fat
3
12
Carbohydrates
75
N/A
Dietary Fiber
4
0
Sugar
N/A
88
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,640
Sodium
0
1,020
Calcium
7
0
Iron
2
186
Potassium
276
N/A
Vitamin C
N/A

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More comparisons with Sorghum grain, white, pearled, unenriched, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).