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Cheese, parmesan, gratedvsChickpeas , canned

Cheese, parmesan, grated leads in Protein (34 vs 7) and Calcium (1,020 vs 41) and 1 more, while Chickpeas , canned leads in Sodium (209 vs 1,640) and Iron (1 vs 0).

Macronutrients (per 100g)

421
Calories
N/A
34
Protein
7
29
Total Fat
3
12
Carbohydrates
20
N/A
Dietary Fiber
N/A
0
Sugar
N/A
88
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,640
Sodium
209
1,020
Calcium
41
0
Iron
1
186
Potassium
132
N/A
Vitamin C
N/A

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More comparisons with Chickpeas , canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).