Cheese, oaxaca, solidvsWatermelon, seedless, rind only
Cheese, oaxaca, solid leads in Protein (22 vs 1) and Calcium (518 vs 16), while Watermelon, seedless, rind only leads in Sodium (4 vs 702) and Potassium (264 vs 83).
Macronutrients (per 100g)
N/A
Calories
N/A
22
Protein
1
22
Total Fat
0
2
Carbohydrates
4
N/A
Dietary Fiber
2
N/A
Sugar
2
66
Cholesterol
N/A
Vitamins & Minerals (per 100g)
702
Sodium
4
518
Calcium
16
0
Iron
0
83
Potassium
264
N/A
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).