Cheese, oaxaca, solidvsGrapes, green, seedless
Cheese, oaxaca, solid leads in Protein (22 vs 1) and Calcium (518 vs 10), while Grapes, green, seedless leads in Sodium (3 vs 702) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
22
Protein
1
22
Total Fat
0
2
Carbohydrates
19
N/A
Dietary Fiber
N/A
N/A
Sugar
16
66
Cholesterol
N/A
Vitamins & Minerals (per 100g)
702
Sodium
3
518
Calcium
10
0
Iron
0
83
Potassium
210
N/A
Vitamin C
3
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).