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Cheese, mozzarella, low moisture, part-skimvsOnions, red

Cheese, mozzarella, low moisture, part-skim leads in Protein (24 vs 1) and Sugar (2 vs 6) and 1 more, while Onions, red leads in Sodium (1 vs 710) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

298
Calories
44
24
Protein
1
20
Total Fat
0
4
Carbohydrates
10
N/A
Dietary Fiber
2
2
Sugar
6
65
Cholesterol
N/A

Vitamins & Minerals (per 100g)

710
Sodium
1
683
Calcium
18
0
Iron
0
112
Potassium
192
N/A
Vitamin C
8

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More comparisons with Onions, red

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).