Cheese, monterey jack, solidvsSausage, turkey, breakfast links, mild
Cheese, monterey jack, solid leads in Protein (23 vs 16) and Calcium (712 vs 31), while Sausage, turkey, breakfast links, mild leads in Cholesterol (80 vs 99) and Sodium (566 vs 668) and 2 more.
Macronutrients (per 100g)
N/A
Calories
169
23
Protein
16
32
Total Fat
10
2
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
99
Cholesterol
80
Vitamins & Minerals (per 100g)
668
Sodium
566
712
Calcium
31
0
Iron
1
87
Potassium
252
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).