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Cheese, monterey jack, solidvsPear, Anjou, green

Cheese, monterey jack, solid leads in Protein (23 vs 0) and Calcium (712 vs 9), while Pear, Anjou, green leads in Sodium (0 vs 668) and Potassium (124 vs 87).

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
0
32
Total Fat
0
2
Carbohydrates
15
N/A
Dietary Fiber
3
N/A
Sugar
8
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

668
Sodium
0
712
Calcium
9
0
Iron
0
87
Potassium
124
N/A
Vitamin C
6

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More comparisons with Pear, Anjou, green

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).