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Cheese, feta, whole milk, crumbledvsFlour, pastry, unenriched, unbleached

Cheese, feta, whole milk, crumbled leads in Protein (19 vs 9) and Calcium (425 vs 17), while Flour, pastry, unenriched, unbleached leads in Sodium (1 vs 1,050) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
358
19
Protein
9
19
Total Fat
2
6
Carbohydrates
77
N/A
Dietary Fiber
N/A
2
Sugar
N/A
57
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,050
Sodium
1
425
Calcium
17
0
Iron
1
91
Potassium
140
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).