Skip to content

Cheese, cotija, solidvsNuts, walnuts, English, halves

Cheese, cotija, solid leads in Protein (24 vs 15) and Calcium (751 vs 88), while Nuts, walnuts, English, halves leads in Sodium (0 vs 1,650) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
15
27
Total Fat
70
3
Carbohydrates
11
N/A
Dietary Fiber
5
N/A
Sugar
N/A
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
0
751
Calcium
88
0
Iron
2
112
Potassium
423
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, cotija, solid vs Nuts, walnuts, English, halves

More comparisons with Cheese, cotija, solid

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, walnuts, English, halves

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).