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Cheese, cotija, solidvsKhorasan, grain, dry

Cheese, cotija, solid leads in Protein (24 vs 15) and Calcium (751 vs 24), while Khorasan, grain, dry leads in Sodium (4 vs 1,650) and Iron (4 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
15
27
Total Fat
3
3
Carbohydrates
72
N/A
Dietary Fiber
11
N/A
Sugar
N/A
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
4
751
Calcium
24
0
Iron
4
112
Potassium
443
N/A
Vitamin C
N/A

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More comparisons with Khorasan, grain, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).