Cheese, cotija, solidvsEgg, white, dried
Egg, white, dried leads in Protein (80 vs 24) and Cholesterol (15 vs 89) and 2 more, while Cheese, cotija, solid leads in Calcium (751 vs 113).
Macronutrients (per 100g)
N/A
Calories
376
24
Protein
80
27
Total Fat
1
3
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
15
Vitamins & Minerals (per 100g)
1,650
Sodium
1,230
751
Calcium
113
0
Iron
0
112
Potassium
953
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).