Skip to content

Carrots, maturevsTomato, paste, canned, added

Tomato, paste, canned, added leads in Protein (4 vs 1) and Dietary Fiber (5 vs 3) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
4
0
Total Fat
1
10
Carbohydrates
20
3
Dietary Fiber
5
N/A
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

85
Sodium
60
31
Calcium
34
0
Iron
3
305
Potassium
933
N/A
Vitamin C
18

Similar Comparisons to Carrots, mature vs Tomato, paste, canned, added

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).