Carrots, maturevsSoy milk, sweetened, plain
Soy milk, sweetened, plain leads in Protein (3 vs 1) and Sodium (39 vs 85) and 2 more, while Carrots, mature leads in Dietary Fiber (3 vs 0) and Potassium (305 vs 112).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
3
0
Total Fat
2
10
Carbohydrates
3
3
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
85
Sodium
39
31
Calcium
148
0
Iron
0
305
Potassium
112
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).