Carrots, maturevsMustard, prepared, yellow
Mustard, prepared, yellow leads in Protein (4 vs 1) and Dietary Fiber (4 vs 3) and 2 more, while Carrots, mature leads in Sodium (85 vs 1,080) and Potassium (305 vs 142).
Macronutrients (per 100g)
N/A
Calories
61
1
Protein
4
0
Total Fat
3
10
Carbohydrates
5
3
Dietary Fiber
4
N/A
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
85
Sodium
1,080
31
Calcium
63
0
Iron
2
305
Potassium
142
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).