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Carrots, frozen, unpreparedvsEgg, white, dried

Egg, white, dried leads in Protein (80 vs 1) and Calcium (113 vs 35) and 1 more, while Carrots, frozen, unprepared leads in Sodium (65 vs 1,230) and Iron (0 vs 0).

Macronutrients (per 100g)

37
Calories
376
1
Protein
80
0
Total Fat
1
8
Carbohydrates
6
3
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
15

Vitamins & Minerals (per 100g)

65
Sodium
1,230
35
Calcium
113
0
Iron
0
206
Potassium
953
2
Vitamin C
N/A

Similar Comparisons to Carrots, frozen, unprepared vs Egg, white, dried

More comparisons with Carrots, frozen, unprepared

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Egg, white, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).