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Apple juicevsCarrots, frozen, unprepared

Carrots, frozen, unprepared leads in Protein (1 vs 0) and Sugar (4 vs 10) and 3 more, while Apple juice leads in Sodium (5 vs 65) and Vitamin C (45 vs 2).

Macronutrients (per 100g)

N/A
Calories
37
0
Protein
1
0
Total Fat
0
11
Carbohydrates
8
N/A
Dietary Fiber
3
10
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
65
6
Calcium
35
0
Iron
0
94
Potassium
206
45
Vitamin C
2

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More comparisons with Carrots, frozen, unprepared

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).