Carrots, frozen, unpreparedvsCheese, cheddar
Cheese, cheddar leads in Protein (23 vs 1) and Sugar (0 vs 4) and 1 more, while Carrots, frozen, unprepared leads in Sodium (65 vs 650) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
37
Calories
408
1
Protein
23
0
Total Fat
34
8
Carbohydrates
2
3
Dietary Fiber
N/A
4
Sugar
0
N/A
Cholesterol
99
Vitamins & Minerals (per 100g)
65
Sodium
650
35
Calcium
708
0
Iron
0
206
Potassium
77
2
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).