Carrots, frozen, unpreparedvsCheese, American, restaurant
Cheese, American, restaurant leads in Protein (17 vs 1) and Sugar (4 vs 4) and 1 more, while Carrots, frozen, unprepared leads in Sodium (65 vs 1,610) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
37
Calories
375
1
Protein
17
0
Total Fat
31
8
Carbohydrates
6
3
Dietary Fiber
N/A
4
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
65
Sodium
1,610
35
Calcium
504
0
Iron
0
206
Potassium
184
2
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).