Cabbage, napa, leaf, destemmedvsFlour, wheat, all-purpose, unenriched, unbleached
Flour, wheat, all-purpose, unenriched, unbleached leads in Protein (12 vs 1) and Dietary Fiber (3 vs 1) and 2 more, while Cabbage, napa, leaf, destemmed leads in Calcium (32 vs 21) and Potassium (232 vs 142).
Macronutrients (per 100g)
N/A
Calories
362
1
Protein
12
N/A
Total Fat
2
N/A
Carbohydrates
75
1
Dietary Fiber
3
3
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
3
32
Calcium
21
0
Iron
1
232
Potassium
142
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).