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Buttermilk, low fatvsPawpaw, seeded

Buttermilk, low fat leads in Protein (3 vs 1) and Calcium (116 vs 10), while Pawpaw, seeded leads in Sodium (0 vs 88) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
1
Total Fat
N/A
5
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
14
5
Cholesterol
N/A

Vitamins & Minerals (per 100g)

88
Sodium
0
116
Calcium
10
0
Iron
0
153
Potassium
200
N/A
Vitamin C
27

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More comparisons with Pawpaw, seeded

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).