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Butter, stick, saltedvsFlour, soy, defatted

Flour, soy, defatted leads in Sodium (2 vs 521) and Calcium (357 vs 22) and 2 more.

Macronutrients (per 100g)

N/A
Calories
366
N/A
Protein
51
82
Total Fat
3
N/A
Carbohydrates
33
N/A
Dietary Fiber
N/A
1
Sugar
N/A
236
Cholesterol
N/A

Vitamins & Minerals (per 100g)

521
Sodium
2
22
Calcium
357
0
Iron
7
22
Potassium
2,510
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, salted vs Flour, soy, defatted

More comparisons with Butter, stick, salted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, soy, defatted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).