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Brussels sproutsvsLettuce, romaine, green

Brussels sprouts leads in Protein (4 vs 1) and Calcium (40 vs 27) and 2 more, while Lettuce, romaine, green leads in Sodium (17 vs 30).

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
1
1
Total Fat
0
10
Carbohydrates
4
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
17
40
Calcium
27
1
Iron
0
471
Potassium
234
146
Vitamin C
N/A

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More comparisons with Lettuce, romaine, green

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).