Apples, galavsLettuce, romaine, green
Lettuce, romaine, green leads in Protein (1 vs 0) and Calcium (27 vs 7) and 2 more, while Apples, gala leads in Sodium (0 vs 17).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
15
Carbohydrates
4
2
Dietary Fiber
N/A
12
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
17
7
Calcium
27
0
Iron
0
104
Potassium
234
N/A
Vitamin C
N/A
Similar Comparisons to Apples, gala vs Lettuce, romaine, green
More comparisons with Apples, gala
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).