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BroccolivsCarrots, frozen, unprepared

Broccoli leads in Protein (3 vs 1) and Sugar (1 vs 4) and 5 more, while Carrots, frozen, unprepared leads in Dietary Fiber (3 vs 3).

Macronutrients (per 100g)

31
Calories
37
3
Protein
1
0
Total Fat
0
6
Carbohydrates
8
3
Dietary Fiber
3
1
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
65
46
Calcium
35
1
Iron
0
306
Potassium
206
99
Vitamin C
2

Similar Comparisons to Broccoli vs Carrots, frozen, unprepared

More comparisons with Broccoli

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Carrots, frozen, unprepared

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).