Blackeye pea, cannedvsFlour, barley

Flour, barley leads in Protein (9 vs 7) and Sodium (14 vs 229) and 3 more.

Macronutrients (per 100g)

N/A

Calories

N/A

7

Protein

9

1

Total Fat

2

19

Carbohydrates

77

N/A

Dietary Fiber

11

N/A

Sugar

N/A

N/A

Cholesterol

N/A

Vitamins & Minerals (per 100g)

229

Sodium

14

30

Calcium

32

1

Iron

3

142

Potassium

350

N/A

Vitamin C

N/A

Similar Comparisons to Blackeye pea, canned vs Flour, barley

More comparisons with Blackeye pea, canned

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

More comparisons with Flour, barley

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).