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BlackberriesvsButter, stick, unsalted

Blackberries leads in Sodium (2 vs 8) and Iron (0 vs 0) and 1 more, while Butter, stick, unsalted leads in Calcium (14 vs 13).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
N/A
N/A
Total Fat
81
N/A
Carbohydrates
N/A
6
Dietary Fiber
N/A
7
Sugar
N/A
N/A
Cholesterol
235

Vitamins & Minerals (per 100g)

2
Sodium
8
13
Calcium
14
0
Iron
0
171
Potassium
20
16
Vitamin C
N/A

Similar Comparisons to Blackberries vs Butter, stick, unsalted

More comparisons with Blackberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Butter, stick, unsalted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).