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Anchovies, canned in olive oilvsBlackberries

Anchovies, canned in olive oil leads in Protein (27 vs 2) and Calcium (256 vs 13) and 2 more, while Blackberries leads in Sodium (2 vs 5,340).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
2
10
Total Fat
N/A
2
Carbohydrates
N/A
N/A
Dietary Fiber
6
N/A
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5,340
Sodium
2
256
Calcium
13
3
Iron
0
324
Potassium
171
N/A
Vitamin C
16

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More comparisons with Blackberries

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).