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Apple juicevsBlackberries

Blackberries leads in Protein (2 vs 0) and Sugar (7 vs 10) and 4 more, while Apple juice leads in Vitamin C (45 vs 16).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
2
0
Total Fat
N/A
11
Carbohydrates
N/A
N/A
Dietary Fiber
6
10
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
2
6
Calcium
13
0
Iron
0
94
Potassium
171
45
Vitamin C
16

Similar Comparisons to Apple juice vs Blackberries

More comparisons with Apple juice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Blackberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).