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BeetsvsCheese, pasteurized process cheese food or product, American, singles

Cheese, pasteurized process cheese food or product, American, singles leads in Protein (16 vs 2) and Calcium (1,630 vs 12) and 1 more, while Beets leads in Sodium (108 vs 1,460) and Potassium (346 vs 206).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
16
0
Total Fat
24
9
Carbohydrates
8
3
Dietary Fiber
N/A
5
Sugar
N/A
N/A
Cholesterol
71

Vitamins & Minerals (per 100g)

108
Sodium
1,460
12
Calcium
1,630
0
Iron
1
346
Potassium
206
4
Vitamin C
N/A

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More comparisons with Cheese, pasteurized process cheese food or product, American, singles

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).