Almond milk, unsweetened, plainvsBeets
Beets leads in Protein (2 vs 1) and Dietary Fiber (3 vs 0) and 2 more, while Almond milk, unsweetened, plain leads in Sugar (0 vs 5) and Sodium (57 vs 108) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
2
1
Total Fat
0
0
Carbohydrates
9
0
Dietary Fiber
3
0
Sugar
5
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
57
Sodium
108
205
Calcium
12
0
Iron
0
17
Potassium
346
N/A
Vitamin C
4
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).