Beet greensvsMelons, honeydew
Beet greens leads in Protein (2 vs 1) and Sugar (1 vs 7) and 3 more, while Melons, honeydew leads in Sodium (7 vs 273) and Vitamin C (15 vs 8).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
5
Carbohydrates
8
3
Dietary Fiber
N/A
1
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
273
Sodium
7
74
Calcium
6
3
Iron
0
350
Potassium
214
8
Vitamin C
15
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).