Beet greensvsJuice, tart cherry, shelf-stable
Beet greens leads in Protein (2 vs 0) and Sugar (1 vs 11) and 4 more, while Juice, tart cherry, shelf-stable leads in Sodium (1 vs 273).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
0
0
Total Fat
N/A
5
Carbohydrates
N/A
3
Dietary Fiber
N/A
1
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
273
Sodium
1
74
Calcium
16
3
Iron
0
350
Potassium
174
8
Vitamin C
0
Similar Comparisons to Beet greens vs Juice, tart cherry, shelf-stable
More comparisons with Beet greens
More comparisons with Juice, tart cherry, shelf-stable
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).