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Beef, short loinvsNuts, pistachio nuts

Beef, short loin leads in Protein (21 vs 21), while Nuts, pistachio nuts leads in Sodium (0 vs 42) and Calcium (105 vs 5) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
21
11
Total Fat
45
0
Carbohydrates
28
N/A
Dietary Fiber
7
N/A
Sugar
N/A
57
Cholesterol
N/A

Vitamins & Minerals (per 100g)

42
Sodium
0
5
Calcium
105
2
Iron
3
318
Potassium
955
N/A
Vitamin C
N/A

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More comparisons with Nuts, pistachio nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).