Apples, granny smithvsBeef, short loin
Beef, short loin leads in Protein (21 vs 0) and Iron (2 vs 0) and 1 more, while Apples, granny smith leads in Sodium (0 vs 42) and Calcium (5 vs 5).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
21
0
Total Fat
11
14
Carbohydrates
0
2
Dietary Fiber
N/A
11
Sugar
N/A
N/A
Cholesterol
57
Vitamins & Minerals (per 100g)
0
Sodium
42
5
Calcium
5
0
Iron
2
112
Potassium
318
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).