Skip to content

Beef, ground, 80% lean meat / 20% fatvsRutabaga

Beef, ground, 80% lean meat / 20% fat leads in Protein (18 vs 1) and Iron (2 vs 0) and 1 more, while Rutabaga leads in Sodium (3 vs 56) and Calcium (44 vs 7).

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
1
18
Total Fat
N/A
0
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
6
68
Cholesterol
N/A

Vitamins & Minerals (per 100g)

56
Sodium
3
7
Calcium
44
2
Iron
0
274
Potassium
265
N/A
Vitamin C
N/A

Similar Comparisons to Beef, ground, 80% lean meat / 20% fat vs Rutabaga

More comparisons with Beef, ground, 80% lean meat / 20% fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rutabaga

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).