Skip to content

Beef, chuck, roast, boneless, choicevsEgg, yolk, dried

Egg, yolk, dried leads in Protein (34 vs 19) and Calcium (274 vs 4) and 1 more, while Beef, chuck, roast, boneless, choice leads in Cholesterol (66 vs 2,340) and Sodium (49 vs 147) and 1 more.

Macronutrients (per 100g)

N/A
Calories
654
19
Protein
34
17
Total Fat
56
0
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
2,340

Vitamins & Minerals (per 100g)

49
Sodium
147
4
Calcium
274
2
Iron
9
279
Potassium
232
N/A
Vitamin C
N/A

Similar Comparisons to Beef, chuck, roast, boneless, choice vs Egg, yolk, dried

More comparisons with Beef, chuck, roast, boneless, choice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Egg, yolk, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).