Beans, snap, greenvsYogurt, Greek, plain, nonfat
Yogurt, Greek, plain, nonfat leads in Protein (10 vs 2) and Calcium (110 vs 37), while Beans, snap, green leads in Sugar (2 vs 3) and Sodium (0 vs 35) and 2 more.
Macronutrients (per 100g)
N/A
Calories
61
2
Protein
10
0
Total Fat
0
7
Carbohydrates
4
3
Dietary Fiber
N/A
2
Sugar
3
N/A
Cholesterol
5
Vitamins & Minerals (per 100g)
0
Sodium
35
37
Calcium
110
1
Iron
0
274
Potassium
141
N/A
Vitamin C
N/A
Similar Comparisons to Beans, snap, green vs Yogurt, Greek, plain, nonfat
More comparisons with Beans, snap, green
More comparisons with Yogurt, Greek, plain, nonfat
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).