Skip to content

Beans, kidney, dark red, cannedvsMushroom, maitake

Beans, kidney, dark red, canned leads in Protein (8 vs 3) and Calcium (47 vs 0) and 1 more, while Mushroom, maitake leads in Sodium (0 vs 154) and Potassium (247 vs 234).

Macronutrients (per 100g)

N/A
Calories
N/A
8
Protein
3
1
Total Fat
0
21
Carbohydrates
7
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

154
Sodium
0
47
Calcium
0
1
Iron
0
234
Potassium
247
N/A
Vitamin C
N/A

Similar Comparisons to Beans, kidney, dark red, canned vs Mushroom, maitake

More comparisons with Beans, kidney, dark red, canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushroom, maitake

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).