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Apples, granny smithvsMushroom, maitake

Mushroom, maitake leads in Protein (3 vs 0) and Dietary Fiber (3 vs 2) and 2 more, while Apples, granny smith leads in Sodium (0 vs 0) and Calcium (5 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
3
0
Total Fat
0
14
Carbohydrates
7
2
Dietary Fiber
3
11
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
5
Calcium
0
0
Iron
0
112
Potassium
247
N/A
Vitamin C
N/A

Similar Comparisons to Apples, granny smith vs Mushroom, maitake

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More comparisons with Mushroom, maitake

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).