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Beans, Dry, CranberryvsCheese, oaxaca, solid

Beans, Dry, Cranberry leads in Protein (25 vs 22) and Iron (5 vs 0) and 1 more, while Cheese, oaxaca, solid leads in Calcium (518 vs 154).

Macronutrients (per 100g)

N/A
Calories
N/A
25
Protein
22
1
Total Fat
22
N/A
Carbohydrates
2
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
66

Vitamins & Minerals (per 100g)

N/A
Sodium
702
154
Calcium
518
5
Iron
0
1,380
Potassium
83
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).