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Almond butter, creamyvsMushroom, beech

Almond butter, creamy leads in Protein (21 vs 2) and Dietary Fiber (10 vs 3) and 3 more, while Mushroom, beech leads in Sodium (1 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
2
53
Total Fat
0
21
Carbohydrates
7
10
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
1
262
Calcium
0
4
Iron
1
748
Potassium
347
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).