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Anchovies, canned in olive oilvsMushroom, beech

Anchovies, canned in olive oil leads in Protein (27 vs 2) and Calcium (256 vs 0) and 1 more, while Mushroom, beech leads in Sodium (1 vs 5,340) and Potassium (347 vs 324).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
2
10
Total Fat
0
2
Carbohydrates
7
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5,340
Sodium
1
256
Calcium
0
3
Iron
1
324
Potassium
347
N/A
Vitamin C
N/A

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More comparisons with Mushroom, beech

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).