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Almond butter, creamyvsBlueberries

Almond butter, creamy leads in Protein (21 vs 1) and Calcium (262 vs 11) and 2 more, while Blueberries leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
1
53
Total Fat
0
21
Carbohydrates
15
10
Dietary Fiber
N/A
N/A
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
262
Calcium
11
4
Iron
0
748
Potassium
81
N/A
Vitamin C
8

Similar Comparisons to Almond butter, creamy vs Blueberries

More comparisons with Almond butter, creamy

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Blueberries

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).