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Apple juicevsBlueberries

Blueberries leads in Protein (1 vs 0) and Sugar (9 vs 10) and 3 more, while Apple juice leads in Potassium (94 vs 81) and Vitamin C (45 vs 8).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
11
Carbohydrates
15
N/A
Dietary Fiber
N/A
10
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
6
Calcium
11
0
Iron
0
94
Potassium
81
45
Vitamin C
8

Similar Comparisons to Apple juice vs Blueberries

More comparisons with Apple juice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Blueberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).