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Tomato, romavsTurkey, ground, 93% lean/ 7% fat

Turkey, ground, 93% lean/ 7% fat leads in Protein (17 vs 1) and Calcium (17 vs 10) and 2 more, while Tomato, roma leads in Sodium (0 vs 79).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
17
0
Total Fat
9
4
Carbohydrates
0
1
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
82

Vitamins & Minerals (per 100g)

0
Sodium
79
10
Calcium
17
0
Iron
1
192
Potassium
246
17
Vitamin C
N/A

Similar Comparisons to Tomato, roma vs Turkey, ground, 93% lean/ 7% fat

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).