Squash, spaghetti, seededvsYogurt, Greek, strawberry, nonfat
Yogurt, Greek, strawberry, nonfat leads in Protein (8 vs 1) and Calcium (97 vs 17) and 1 more, while Squash, spaghetti, seeded leads in Dietary Fiber (2 vs 1) and Sugar (4 vs 12) and 3 more.
Macronutrients (per 100g)
N/A
Calories
83
1
Protein
8
N/A
Total Fat
0
N/A
Carbohydrates
12
2
Dietary Fiber
1
4
Sugar
12
N/A
Cholesterol
4
Vitamins & Minerals (per 100g)
0
Sodium
32
17
Calcium
97
0
Iron
0
264
Potassium
128
5
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).