Snapper, frozen, wild caughtvsSoy milk, sweetened, plain
Snapper, frozen, wild caught leads in Protein (21 vs 3) and Potassium (369 vs 112), while Soy milk, sweetened, plain leads in Sodium (39 vs 70) and Calcium (148 vs 11) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
3
1
Total Fat
2
0
Carbohydrates
3
N/A
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
70
Sodium
39
11
Calcium
148
0
Iron
0
369
Potassium
112
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).