Potatoes, redvsTurnips
Potatoes, red leads in Protein (2 vs 1) and Sugar (1 vs 5) and 3 more, while Turnips leads in Calcium (31 vs 5) and Vitamin C (27 vs 22).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
16
Carbohydrates
7
N/A
Dietary Fiber
2
1
Sugar
5
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
5
5
Calcium
31
0
Iron
0
466
Potassium
256
22
Vitamin C
27
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).