Potatoes, goldvsRestaurant, Chinese, fried rice, without meat
Restaurant, Chinese, fried rice, without meat leads in Protein (4 vs 2) and Sugar (1 vs 1) and 2 more, while Potatoes, gold leads in Sodium (2 vs 356) and Potassium (440 vs 64).
Macronutrients (per 100g)
N/A
Calories
174
2
Protein
4
0
Total Fat
3
16
Carbohydrates
33
N/A
Dietary Fiber
N/A
1
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
356
6
Calcium
12
0
Iron
0
440
Potassium
64
24
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).