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Pork, groundvsRice, black, unenriched

Pork, ground leads in Protein (18 vs 7) and Potassium (319 vs 250), while Rice, black, unenriched leads in Sodium (0 vs 55) and Calcium (15 vs 6) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
7
18
Total Fat
3
0
Carbohydrates
77
N/A
Dietary Fiber
4
N/A
Sugar
N/A
73
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
0
6
Calcium
15
1
Iron
1
319
Potassium
250
N/A
Vitamin C
N/A

Similar Comparisons to Pork, ground vs Rice, black, unenriched

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More comparisons with Rice, black, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).